Lifestyle

Sarah Schafer, MD

Oct 11
4 min

Sjogren's and heart health

Sjogren's patients are at increased risk of strokes, heart attacks, and other cardiovascular diseases. Much can be done to reduce that risk.

1,842 views

Sarah Schafer, MD

Oct 6
4 min

Choosing skincare for health

What you put on your skin is as important as what you eat and breathe, especially with dry skin that comes with Sjogren's.

886 views

Sarah Schafer, MD

Sep 24
4 min

Sjogren's, skin health, and cosmetics

What you put on your skin, frequently ends up in your body. Learn about how skincare products can impact your health.

1,973 views

Sarah Schafer, MD

Sep 14
4 min

Sjogren's and the sun

Learn why sun protection is important for Sjogren's patients.

1,366 views

Sarah Schafer, MD

May 30
2 min

Diet and Sjogren's

Learn how a healthy diet can help Sjogren's. Find links to credible resources for nutrition information.

3,571 views

Exercise helps Sjogren's- here's how to do it safely

Sarah Schafer, MD

Jan 24, 2021
4 min

Exercise helps Sjogren's- here's how to do it safely

Developing an exercise program is one of the best ways to reduce Sjogren’s inflammation, improve overall health, and manage symptoms.

10,950 views

Sarah Schafer, MD

Dec 3, 2020
2 min

The videos are here!

Recordings from the 2020 Dysautonomia International Conference are now available for online viewing. ...

2,995 views

Sarah Schafer, MD

Dec 16, 2018
2 min

Navigating the Holidays

Holiday time is often family time. Even for healthy folks, family gatherings can be emotionally challenging. For Sjogren’s patients, the...

373 views

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