Lifestyle

Sarah Schafer, MD

Lifestyle support

Lifestyle changes help many Sjogren's patients feel better. Learn about credible sources of information here.

1,748 views

Sarah Schafer, MD

Sjogren's and heart health

Sjogren's patients are at increased risk of strokes, heart attacks, and other cardiovascular diseases. Much can be done to reduce that risk.

2,773 views

Sarah Schafer, MD

Choosing skincare for health

What you put on your skin is as important as what you eat and breathe, especially with dry skin that comes with Sjogren's.

1,334 views

Sarah Schafer, MD

Sjogren's, skin health, and cosmetics

What you put on your skin, frequently ends up in your body. Learn about how skincare products can impact your health.

2,351 views

Sarah Schafer, MD

Sjogren's and the sun

Learn why sun protection is important for Sjogren's patients.

1,713 views

Sarah Schafer, MD

Diet and Sjogren's

Learn how a healthy diet can help Sjogren's. Find links to credible resources for nutrition information.

4,618 views

Sarah Schafer, MD

Exercise helps Sjogren's- here's how to do it safely

Developing an exercise program is one of the best ways to reduce Sjogren’s inflammation, improve overall health, and manage symptoms.

13,283 views

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